The Truth About Knee Pain and Running: Common Knee Injuries

The Truth About Knee Pain and Running: Common Knee Injuries

Recently, we’ve been seeing more patients with knee joint pain at our clinic and we thought we’d shed some new light on the myth that running is harmful to the knees, highlight a few overuse injuries of the knee, and also to provide knee pain treatment recommendations...
How Running Changed this Physio’s Life by Expat Living

How Running Changed this Physio’s Life by Expat Living

As a go-to physiotherapist in Singapore, HelloPhysio founder JENNY HUANG credits the success of running her own physiotherapy clinic to the sport of running.   Here, the Singapore physio shares how the sport transformed her life and how she brings her passion...
Pilates and Physiotherapy: Natural Complements

Pilates and Physiotherapy: Natural Complements

Pilates and physiotherapy are a natural complement in patient care when it comes to the prevention of musculoskeletal conditions and provide positive rehabilitative outcomes for injuries.   Physiotherapy addresses imbalances, improves strength and endurance, and...
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