Physiotherapy in Singapore for pain relief, sports injuries and post-surgery rehabilitation
Move well. Recover fully. Get back to the activities that matter most to you.
HelloPhysio is a physiotherapy clinic in Singapore built on one simple idea: that solid recovery starts with understanding what’s actually going on. We treat musculoskeletal pain, sports injuries, chronic conditions and post-surgical cases using manual therapy, tailored exercise programs and advanced rehabilitation technologies. Every treatment plan begins with a thorough assessment, because getting the diagnosis right is what makes everything else work.
- 75+ years combined clinical experience
- 5.0 Google reviews rating
- AHPC-registered senior physiotherapists
- Featured in The Straits Times, CNA, RunMagazine, and JustRunLah
- Central Singapore locations
Evidence-based physiotherapy clinic in Central Singapore
HelloPhysio is a private physiotherapy clinic in Singapore, with locations at Wisma Atria on Orchard Road and Raffles Hotel Arcade.
We work with a diverse range of patients, from office professionals and weekend runners to competitive athletes, post-surgical cases and people managing long-term musculoskeletal conditions. Every treatment plan starts with a detailed look at how you move. We identify what’s driving your pain and what may be holding your recovery back, then build a plan around you.
HOW WE HELP
Feeling better isn’t the same as being ready to train. We treat running injuries, ankle sprains, tendon and knee problems, shoulder injuries and muscle strains, and your physiotherapist will assess not just what’s hurt but why it happened and what needs to change before you return to sport.
Back and neck pain is usually the result of several factors working together, not just one. We treat low back pain, sciatica, neck pain, cervicogenic headaches, shoulder stiffness and desk-related discomfort, with the goal of getting you moving well.
You rely on your feet, ankles and knees with every step, so when they hurt, everything gets harder. We treat sprained ankles, chronic instability, arthritis, plantar fasciitis, Achilles and peroneal tendon problems, knee pain, ligament and meniscus injuries, and post-fracture stiffness to get you back on your feet and moving.
We rehabilitate patients after ACL reconstruction, meniscus repair, shoulder and ankle procedures, hip and knee replacements, and fracture fixation. Your physiotherapist works closely with your surgeon and follows their post-operative protocols so your recovery is structured, safe and on target.
Meet our senior physiotherapist
At HelloPhysio, your care is delivered by senior physiotherapists who take the time to understand your condition, your goals and the demands of your daily life. Every member of our team brings strong clinical skills and a focus on getting you back to what matters.

Founding & Senior physiotherapist

Senior physiotherapist

Senior physiotherapist

Senior physiotherapist

Senior physiotherapist

Senior physiotherapist

Senior Physiotherapist
Conditions we treat
Back and Neck
Shoulder and Elbow
Hip and Knee
Foot and Ankle
Post-Surgical Rehabilitation
Why patients choose HelloPhysio
Experienced Physiotherapists
Your care is delivered by physiotherapists with experience across musculoskeletal pain, sports injuries, orthopedic rehabilitation, Clinical Pilates, women’s health, pediatric physiotherapy and surgical rehab.
Individualized Treatment
Your treatment plan is built around you. It’s based on your symptoms, a thorough physical assessment, your medical history, your goals and where you are in your recovery. No two plans look the same, because no two patients are.
Manual Therapy and Exercise-Based Rehab
Hands-on treatment helps reduce pain and restore your movement. The exercises your physiotherapist prescribes rebuild strength and control, and reduce the risk of the problem returning.
Progress That Is Measured
Your physiotherapist will measure your joint range of motion, strength, balance, gait, pain patterns and load tolerance. Tracking these over time helps us know your treatment is working and when you’re ready to progress.
Advanced Technology, Used With Purpose
Your treatment may include INDIBA® Activ, Shockwave Therapy, EMTT, Dry Needling or LightStim Red Light Therapy. These are used alongside manual therapy and exercise prescriptions to reduce pain, support tissue healing and keep your recovery moving forward.
Patient reviews
Most people come to HelloPhysio because something hasn’t resolved. The pain has lingered, an old injury has flared up, or a previous course of treatment didn’t get them all the way back. We help you understand what’s going on, get your symptoms under control and give you a clear plan to move forward. See what our patients have to say about their experience with HelloPhysio.
Posted on Jarod Hong3 December 2025 Been going to HelloPhysio for the past month, excellent experience. Super professional team that you can trust with your sports injuries. Had a muscle tear recently & they were able to secure a slot the next day & did awesome followups!Posted on Bee Bee Tan15 November 2025 I had an injury recently and was treated at HelloPhysio for bilateral knee pain. I was thoroughly impressed with the care I received. From the initial assessment to the personalized treatment plan, Liam and Sara were knowledgeable, empathetic and supportive throughout my few weeks of treatment. The customized exercise program they provided has significantly aided my recovery and I am grateful for their expertise, care and guidance. Thank you very much, Liam and Sara. Am grateful 🙏Posted on Patrick in Soho14 November 2025 I arrived in Singapore with a very tight back, which Liam loosened in minutes. He also gave me some great stretches amd exercises to stop it happening again. Thank youPosted on Emma Lee26 October 2025 Had lower back and hip pain for quite a while, and came to HelloPhysio after not getting much help from two other physios elsewhere. Máire and Liam were so much quicker in being able to identify where the issue stemmed from and treat the problem + give useful rehab movements that progressed my condition, without compromising my training. Very thankful for their help in getting me race ready and pain free always!Posted on AnAn An23 October 2025 I have been going to Sara for my shoulder issues and ankle ligament tear issues. She is a very assuring and professional physiotherapist who makes me feel at ease every session. The modality treatments and exercises she provided has improved my condition so much. Really highly recommend Sara and Hello Physio.Posted on Tan Rinasl10 October 2025 My Therapist was very helpful, friendly and shared with me more insights to my condition. Each sessions makes me feel one step closer to recovery & I’m looking forward to attend every session.Posted on Patrick Han10 October 2025 Had a cervical decompression surgery due to radiculopathy. and was referred to Sara for physio follow-up. Been over 2 months now and my recovery has been progressing better than expected! It’s my second of such ops and hence, my second round of physio with Hello. If you ever need any physiotherapy, rest assured they have the best team to cater to your needs.Posted on chee jin leow10 October 2025 I have been seeing Jenny on and off for more than 7 years. Her use of medically proven shock wave therapy gives instant relief and real results. It also helps a lot with long term recovery. Jenny always takes time to assess my condition and understand the problem area before starting treatment. She is professional, patient and genuinely cares about her clients. As a long distance runner herself, she truly understands the kind of pain and injuries we go through, probably because she has experienced them too. Best of all, she is such a nice person to talk to. Every visit feels like catching up with an old friend. I always walk out feeling better both physically and mentally.Posted on Xiao Si Yi10 October 2025 We had an excellent experience at Hello Physiotherapy, especially with Therapist Sara. My daughter went through ACL surgery, and Sara has been incredible throughout her post-operative rehabilitation. Sara is extremely professional, patient, and knowledgeable. She designed a clear, progressive recovery plan and guided my daughter step by step with great care and encouragement. Thanks to her expertise and motivation, my daughter regained strength and confidence much faster than we expected. We truly appreciate Sara’s dedication and positive energy — she made every session enjoyable and effective. Highly recommend Sara and the whole Hello Physiotherapy team to anyone looking for top-quality physiotherapy care!
Our clinic locations
HelloPhysio (Orchard)
Contact Information
Phone/WhatsApp: +65 8787 3198
Email: hello@hellophysio.sg
Orchard Clinic Hours
Monday: 7:30am — 7:30pm
Tuesday: 7:30am — 7:00pm
Wednesday: 9:00am — 6:00pm
Thursday: 9:00am — 7:30pm
Friday: 8:00am — 5:00pm
Saturday: 7:30am — 1:00pm
Sunday: Closed
HelloPhysio (Raffles Hotel Arcade)
Contact Information
Phone/WhatsApp: +65 8686 0959
Email: raffles@hellophysio.sg
Raffles Clinic Hours
Monday: 8:00am — 5:00pm
Tuesday: 8:00am — 5:00pm
Wednesday: 8:00am — 5:00pm
Thursday: 8:00am — 5:00 pm
Friday: 8:00am — 5:00pm
Saturday: Closed
Sunday: 9:00am — 11:30pm
EXPERIENCE THE DIFFERENCE
Book an Appointment
Physiotherapy FAQs
Physiotherapy before surgery strengthens muscles, improves joint mobility, and enhances overall conditioning, helping shorten recovery and improve outcomes.
For current fees, availability, and booking details, please contact our team. We will help you choose the most appropriate appointment based on your condition, goals, and preferred clinic location.