hello physio best physiotherapist in singapore

Sleep, Training and Recovery

Clients often come in and ask how I maintain a daily active lifestyle and train at optimal levels, all-the-meanwhile keep a full schedule of work and family time. My answer...

read more

Interview with Triathlete Charlton Lawson

HelloPhysio speaks with Charlton Lawson, a former NCAA Division I swimmer, about his rehabilitation after a recent Grade 3 tear in his Achilles tendon and damaged posterior tibial tendon and his...

read more

Sleep, Training and Recovery

Clients often come in and ask how I maintain a daily active lifestyle and train at optimal levels, all-the-meanwhile keep a full schedule of work and family time. My answer is sleep.Sleep is more...

read more

HelloPhysio & New Balance FuelCell Giveaway

New Balance and HelloPhysio are coming together to help you move faster by giving away a new pair of FuelCell Rebel v2 this May 2021. Find out how to enter below. Photo above courtesy of New Balance...

read more

The Benefits of Lymphatic Drainage Massage

The lymphatic system serves as a part of the body's immune system by assisting with the removal of toxins from the body.   It operates much like the circulatory system in that it uses vessels...

read more

Rehabbing Runners with Sports Injury

There are many levels of being an active runner. There are the everyday joggers, active athletes that use running as apart of their physical training, sprinters who run for a living who can be...

read more

What Is INDIBA® Therapy?

INDIBA is a registered name for a type of medical equipment used to provide radiofrequency treatment to patients experiencing pain from inflammation and damaged tissue.[Photo above courtesy of...

read more

What Is Sports Massage?

There is a medical difference between a spa massage and a sports massage. One concentrates on a relaxed experience while the other will assist with the prevention and recovery of a medical diagnosis...

read more

How Does Dry Needling Benefit You?

How does dry needling benefit you?  Dry needling physical therapy is a pain-relieving method offered by physiotherapists. Although it is recommended that this method be combined with other treatment...

read more

Shockwave Therapy in Physiotherapy

Shockwave therapy is a wave of energy penetrated into the body using a medical device. The shockwave will stimulate cells to regenerate creating new cells that will begin the healing process. This...

read more

Finding HelloPhysio in the Novena Area

HelloPhysio is conveniently located at Royal Square Novena, a contemporary mix-use development. The Royal Square Novena is located at Novena Health City, at the junction of Thomson Road and Irrawady...

read more
Open chat