About Us
Evidence-Based Physiotherapy Clinic
Choosing the right physiotherapy clinic to achieve positive outcomes is integral to your long-term wellbeing. At HelloPhysio, we bring the latest in evidenced-based protocols and effective treatments backed by the latest research across multidisciplinary healthcare fields into daily clinical practice. Our patient empowerment approach underscores the idea that physiotherapy is a catalyst in patient care to improve your healing and quicken the recovery process.
Choosing the right physiotherapy that provides long-term benefits is not straightforward. Even more difficult is finding treatments that not only provide immediate pain relief, but also endures to ensure your condition doesn’t worsen in the future from the wrong treatment protocols employed today.
Our patient-centric approach to physiotherapy and pain management is personalized to treat your specific condition. We provide a unique style of care with high quality, tech-enhanced and manual therapy to improve your outcomes. We work with you to design a treatment sessions to meet the needs of the goals of each client.
Our services are usually covered by health insurance providers, so please do check with your agent how you are covered. If you have any questions, please get in touch with our team and we’ll be more than happy to answer any questions.
Our knowledgeable physical therapists are committed to help our clients recover from pain, speed injury healing, and return to maximum function. Our team performs a comprehensive assessment of the pain and its root cause to restore balance in joints and muscles using technology and therapeutic exercise to enhance long-term outcome.
Our integrative approach treats not just the symptoms, but rather combines conventional therapies, adjunct technologies and complementary techniques, including Clinical Pilates, sports massage therapy, craniosacral therapy and lymphatic massage drainage, and more.
Consider HelloPhysio as a partner in your recovery journey – our team guides and support you at every step of the way.
HelloPhysio paves the way with both traditional physical therapy and the latest technologies to reduce pain, re-establish movement patterns, and activate muscles so that you can return to your daily life.
Physiotherapy treatment plans are different for each client customized to fit an individual’s needs, injury and lifestyle. Treatments from HelloPhysio may be eligible for claims through your health insurance provider.
Contact us today to arrange a session with a senior physiotherapist to discuss a targeted treatment plan.
Phone: +65 8787 3198
Email: hello@hellophysio.sg
HelloPhysio
101 Irrawaddy Road
Royal Square #10-12
Singapore 329565
Using manual therapy with proper adjunctive state-of-the-art equipment to enhance tissue healing, our physiotherapists help clients return to pain-free movement faster. Each physiotherapy rehab plan is never the same for each client as we believe in a personalized physio treatment to address each individual’s musculoskeletal injury and life stressors.
We always believe in going one step more at our rehab center in Singapore by providing continuous care that extends beyond just the physical session to adding Telehealth as part of physio treatment plans. From traditional to sports physiotherapy in Singapore, our clinic incorporates the lastest evidenced-based modalities into patient care.
EMTT® is an advanced technology developed in Switzerland for the treatment of bone, tendon, muscle, nerve and ligament injuries or disorders throughout the body. This is a state-of-the-art therapy is a non-invasive, safe alternative to steroid injections and other interventions.
EMTT can be used to as a pain relief practice to reduce inflammation in difficult to treat conditions such as bone injuries, stress fractures and arthritic joints. We also use of the technology in harder-to-treatment of conditions such as tendinopathies at our Novena physiotherapy clinic in Singapore.
Extracorporeal Shockwave Therapy (ESWT) uses shockwaves outside of the body to harness intense short energy waves to reduce pain and heal chronic orthopedic conditions at our rehab center in Singapore. It is a non-invasive but powerful adjunctive physiotherapy treatment that delivers acoustic waves to injured soft tissue to for pain relief and to promote healing.
Using both Focal and Radial ESWT at our physiotherapy clinic, Shockwave Therapy a non-invasive treatment to assist with quick healing of injured tissues (muscles, tendons, ligaments, bone, etc) at a cellular level. Shockwave works by activating a tissue response by making tissues restart the healing faster while creating minimal scarring.
Being one of the very few physio clinics in Singapore to fully utilized INDIBA for active rehab, we are proud to say our clients who have received the radiofrequency treatment have reported a decrease in pain immediately post treatment.
INDIBA uses one-of-a-kind long wave radiofrequency of 448 kHz frequency to treat acute, subacute and chronic states of injury. INDIBA creates a therapeutic physio treatment with manual or sports physiotherapy to facilitate tissue recovery while decreasing pain.
Clinical Pilates is instructed by our highly-experienced trainers to promote strong, stable movement to build muscle strength, improve range of motion, activate postural muscles and the body-brain connection for integrated movement patterns.
As part of our Singapore rehab center, Clinical Pilates targets spine and pelvis alignment in conjunction with breathing and inner core muscles to balance and strengthen the body. Each session may use various rehab techniques, including Pilates reformers, barrel, Stahl bars and other physiotherapy equipment.
Sports Massage uses intense, detailed manipulation of the soft tissue – muscles, tendons, joint capsules, and fascia – targeted at trouble spots. Specializing in injury management and chronic pain relief massage, and as part of our Singapore sports physio treatments, sports massage therapy helps enhance athletic performance by preventing training injuries and decreasing recovery time.
The massage sessions are highly focused with applied techniques, including myofascial release, deep compression, muscle stripping, and friction, trigger point therapy, stretching, and corrective exercises.
Red Light Therapy at HelloPhysio energizes cells to drive a host of physiological processes in the body by interacting at the cellular level to restore normal cell function.
Also known as Photobiomodulation, the near infrared therapy improves blood circulation, increases the rate of recovery after injuries, decreases pain and inflammation, boosts energy levels, improves muscle performance, aids in sleep, and a host of other benefits.
As a treatment option at our Novena physiotherapy clinic, Dry Needling is a popular and effective means to treat pain using a sterile needle inserted to trigger points of the muscle and/or fascia to activate our body’s response for a natural anti-inflammatory recovery process, especially for sports physiotherapy clients. Trigger points are targeted by dry needling as other techniques may not be able to go so deep.
Lymphatic Drainage Therapy (LDT) is a gentle and non-invasive technique that activates the body’s circulation to help the immune system by working with the interstitial and lymphatic system.
Craniosacral therapy is a non-invasive process balancing the powerful flow of the cerebrospinal fluids and the nervous system. It is used to activate the body to self heal and restore body balance as part of our services at our physio rehab center in Singapore.