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Physiotherapy Services

INDIBA Radiofrequency Therapy

HelloPhysio is one of the select physiotherapy clinics in Singapore to offer INDIBA Radiofrequency Therapy for rehabilitation and injury prevention. INDIBA treatment uses a non-invasive delivery of electromagnetic 448 kHz radiofrequency achieves both a biostimulation and/or thermal effect to accelerate the body’s natural recovery mechanisms.
shockwave physiotherapy rehab

INDIBA can treat a variety of musculoskeletal diseases and conditions by altering the power of the current to activate deep blood flow to a targeted area for increased delivery of oxygen and nutrients. Its patented radiofrequency device applies longwave radio frequencies externally through the skin to penetrate and stimulate tissue using a non-invasive approach. This results in higher metabolic reactions, facilitates inflammatory response modulation, and further enhances tissue repair.

INDIBA Treatment in Singapore for Sports Rehabilitation

INDIBA radiofrequency treatments is a perfect complement for sports physiotherapy. Professional athletes and teams around the world use INDIBA to recover faster from injuries, prevent injuries from recurring, and accelerate the natural tissue repair process.

INDIBA therapy is used to treat acute injuries and also chronic tendinopathies by optimizing healing, reducing overall pain, and decreasing recovery time to get athletes back to the sports they love, faster.

  • By using INDIBA radiofrequency during the acute stage of an injury, the body’s natural healing processes are stimulated without causing damage to the tissue.
  • By increasing tissue temperature, elasticity in deeper muscles is improved to prevent recurring injuries.
  • By shortening recovery periods, performance is enhanced by repairing muscle tears, reducing pain, mending sprains or strains.

Watch the video to find out how our founding physiotherapist Jenny Huang breaks the pain cycle for athletes.

Using INDIBA as a Comprehensive Treatment Plan

INDIBA can be used alone or in conjunction with other treatments for improved healing outcomes. Coupling INDIBA technology with manual therapy can stimulate tissue repair, accelerate recovery from injuries while reducing pain, and decrease inflammation after the first treatment.

The innovative treatment approach can help reduce pain and swelling, improve chronic conditions, aid in tissue rehabilitation, enhance post-surgical recovery, and improve mobility and function. It is an effective treatment for a wide range of conditions, including osteoarthritis, musculoskeletal injuries, joint/neck/lower back pain, muscle tears, sprains/fractures, along with tendinopathy, and bursitis.

For chronic conditions such as osteoarthritis, INDIBA treatment can reduce pain and increase mobility in a condition that deteriorates and erodes the cushioning of cartilage between bones that help joints move. For persistent lower back pain or injury, the radiofrequency treatment can help to enable strength work and improve posture, thereby improving the quality of daily life.

INDIBA treatment in Singapore is a safe, regenerative technology that can help you regain a pain-free life. The number of sessions depends on the condition or injury and typically requires multiple sessions.

INDIBA Radiofrequency Therapy

  • optimises healing
  • reduces pain
  • aids recovery
  • improves sports performance

Make an Appointment

HelloPhysio paves the way with both traditional physical therapy and the latest technologies to reduce pain, re-establish movement patterns, and activate muscles so that you can return to your daily life.

Physiotherapy treatment plans are different for each client customized to fit an individual’s needs, injury and lifestyle. Treatments from HelloPhysio may be eligible for claims through your health insurance provider.

Contact us today to arrange a session with a senior physiotherapist to discuss a targeted treatment plan.

Phone: +65 8787 3198
Email: hello@hellophysio.sg

HelloPhysio
101 Irrawaddy Road
Royal Square #10-12
Singapore 329565

Using manual therapy with proper adjunctive state-of-the-art  equipment to enhance tissue healing, our physiotherapists help clients return to pain-free movement faster. Each physiotherapy rehab plan is never the same for each client as we believe in a personalized physio treatment to address each individual’s musculoskeletal injury and life stressors.

We always believe in going one step more at our rehab center in Singapore by providing continuous care that extends beyond just the physical session to adding Telehealth as part of physio treatment plans. From traditional to sports physiotherapy in Singapore, our clinic incorporates the lastest evidenced-based modalities into patient care.

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EMTT® is an advanced technology developed in Switzerland for the treatment of bone, tendon, muscle, nerve and ligament injuries or disorders throughout the body. This is a state-of-the-art therapy is a non-invasive, safe alternative to steroid injections and other interventions.

EMTT can be used to as a pain relief practice to reduce inflammation in difficult to treat conditions such as bone injuries, stress fractures and arthritic joints. We also use of the technology in harder-to-treatment of conditions such as tendinopathies at our Novena physiotherapy clinic in Singapore.

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Extracorporeal Shockwave Therapy (ESWT) uses shockwaves outside of the body to harness intense short energy waves to reduce pain and heal chronic orthopedic conditions at our rehab center in Singapore. It is a non-invasive but powerful adjunctive physiotherapy treatment that delivers acoustic waves to injured soft tissue to for pain relief and to promote healing.

Using both Focal and Radial ESWT at our physiotherapy clinic, Shockwave Therapy a non-invasive treatment to assist with quick healing of injured tissues (muscles, tendons, ligaments, bone, etc) at a cellular level. Shockwave works by activating a tissue response by making tissues restart the healing faster while creating minimal scarring.

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Being one of the very few physio clinics in Singapore to fully utilized INDIBA for active rehab, we are proud to say our clients who have received the radiofrequency treatment have reported a decrease in pain immediately post treatment.

INDIBA uses one-of-a-kind long wave radiofrequency of 448 kHz frequency to treat acute, subacute and chronic states of injury. INDIBA creates a therapeutic physio treatment with manual or sports physiotherapy to facilitate tissue recovery while decreasing pain.

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Clinical Pilates is instructed by our highly-experienced trainers to promote strong, stable movement to build muscle strength, improve range of motion, activate postural muscles and the body-brain connection for integrated movement patterns.

As part of our Singapore rehab center, Clinical Pilates targets spine and pelvis alignment in conjunction with breathing and inner core muscles to balance and strengthen the body. Each session may use various rehab techniques, including Pilates reformers, barrel, Stahl bars and other physiotherapy equipment.

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Sports massage therapy uses intense, detailed manipulation of the soft tissue – muscles, tendons, joint capsules and fascia – targeted at trouble spots. Specializing in injury management and chronic pain relief massage, and as part of our our Singapore sports physio treatments, sports massage therapy helps enhance athletic performance by preventing training injuries and decreasing recovery time.

The massage sessions are highly focused with applied techniques including myofascial release, deep compression, muscle stripping and friction, trigger point therapy, stretching and corrective exercises.

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Red Light Therapy at HelloPhysio energizes cells to drive a host of physiological processes in the body by interacting at the cellular level to restore normal cell function.

Also known as Photobiomodulation, the near infrared therapy improves blood circulation, increases the rate of recovery after injuries, decreases pain and inflammation, boosts energy levels, improves muscle performance, aids in sleep, and a host of other benefits.

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As a treatment option at our Novena physiotherapy clinic, Dry Needling is a popular and effective means to treat pain using a sterile needle inserted to trigger points of the muscle and/or fascia to activate our body’s response for a natural anti-inflammatory recovery process, especially for sports physiotherapy clients. Trigger points are targeted by dry needling as other techniques may not be able to go so deep.

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Lymphatic Drainage Therapy (LDT) is a gentle and non-invasive technique that activates the body’s circulation to help the immune system by working with the interstitial and lymphatic system.

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Craniosacral therapy is a non-invasive process balancing the powerful flow of the cerebrospinal fluids and the nervous system. It is used to activate the body to self heal and restore body balance as part of our services at our physio rehab center in Singapore.

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When the COVID pandemic hit globally, rehabilitation and pain relief practice was mandated to go online as physical therapy care at our physio clinics was restricted. The use of digital communication to provide quality treatments ensured continuity and accessibility of care. From that, we realized the effectiveness and the efficiency of telehealth for physiotherapy and rehab.

Research supports telehealth’s benefits to maintain positive client outcomes, especially when it comes to physiotherapy treatment and rehab in Singapore. We all know that life post pandemic has changed and we will continue to provide Telehealth to clients who meet the needs of online consultation.