Sports Injury Clinic in Singapore
Sports physiotherapy helps you heal well and play better. It starts with a simple check of how you move, where it hurts and what your sport demands. Your physio eases pain with manual treatment and adjunct technologies, then teaches a few clear exercises to restore movement and strength. You also get a training plan around the injury to help you stay active while you recover.
Think ankle sprains that need balance work, a sore knee that improves with better hip control or a tight shoulder that loosens with the proper stretches and technique tweaks. Shin splints are another common overuse injury that responds well to sports injury treatment and rehabilitation, especially when diagnosed early and treated with tailored rehabilitation.
Sports Physiotherapy
Sports physiotherapy helps you heal well and play better. It starts with a simple check of how you move, where it hurts and what your sport demands. Your physio eases pain with manual treatment and adjunct technologies, then teaches a few clear exercises to restore movement and strength. You also get a training plan around the injury to help you stay active while you recover.
Think ankle sprains that need balance work, a sore knee that improves with better hip control or a tight shoulder that loosens with the proper stretches and technique tweaks. Shin splints are another common overuse injury that responds well to sports injury treatment and rehabilitation, especially when diagnosed early and treated with tailored rehabilitation.ged disability.
Multimodal Sports Injury Treatment
HelloPhysio’s approach to sports injury treatment is holistic and evidence-based. We start with an accurate diagnosis using the latest techniques to pinpoint the exact nature and extent of your injury. Then we create a personalized treatment plan tailored to your specific injury, sport and recovery goals.
We use the latest technologies:
Sports Injury Conditions
Explore Sports INJURIES
Post-Surgical Rehab and Return to Sports
Physiotherapy and Sports Injury Clinic Team
Our physiotherapy and sports injury clinic team brings expert coordinated care under one roof. Sports physiotherapists treat everything from ankle sprains and knee pain to tennis elbow and long-standing overuse issues, guiding you from pain relief to full function. Senior physiotherapists manage acute and chronic injuries with clear plans that fit your training.
When surgery is the right choice, we’ll recommend you to an orthopaedic surgeon for advanced procedures such as arthroscopic surgery and meniscus repair, then coordinate your prehabilitation and post-surgical physiotherapy plan for a safe, structured return. Whether you’re an elite athlete or a weekend runner, you get a simple diagnosis, a tailored plan and a team focused on one goal: getting you back to what you love.
Posted on Wee Wolverine26 August 2025 I saw Liam for my MCL tear and was really happy with his physio guidance. Careful and caring Liam helped me to full recovery. Hellophysio is a well equipped studio (Raffles) though I found it a little musty given the pre-war building, and ventilation systems. The reception service at both locations is below expectations, but if you can get past that, the therapists are recommended. Ask for Liam!Posted on tan patrina22 August 2025 I have never been a believer of physio, but after my visits to HP, my views completely changed about the effectiveness of physiotherapy. Jenny is a fantastic therapist who listens, explains and provides effective solutions to my problems. I had what I thought was a pinched nerve on my left arm. And one week before my trip to France for cycling, she was able to alleviate my problem, bring down the pain level from a 8 to 4 over 2 sessions, and I was able to complete all my climbs in France over 2 weeks without much pain or use of painkillers. For me, being able to communicate with the therapist is important. Thanks to Jenny, my issues are now negligeable and I am able to go about with my daily activities with no problem :)Posted on Sean Donovan18 July 2025 I was referred to Liam to try to see if physio could help avoid spinal surgery. Liam worked with me for around 4 weeks and significantly helped reduce the pain after 2. By the 4th he had got me to a position of avoiding surgery. I subsequently sent my rugby-playing son, who has had to use many physios, and he rates Liam as the best he's had (in Singapore and the US) by far. Couldn't recommend Liam highly enough.Posted on ZZ14 July 2025 After having plantar fasciitis (from running) for 7 months and failing to resolve it on my own, I wanted professional help after hitting pain levels of 8/10. I found HelloPhysio online and was assigned to Liam. Liam worked with me to understand the root cause and identified it to be mainly weakness and inflexibility. I diligently followed his plan, consisting of strength workouts and deep stretches, while he treated me with treatments like shockwave therapy when I visited. Based on my situation, I did not have to stop running, but had to manage my training load very carefully and be disciplined about the physio plan. About 2 months in was when I started to see good progress with pain levels dropping to 3/10. Glad to share that the injury eventually healed up after working with Liam for 4 months. On the side, Liam was fun to converse with and great at teaching me about injury management. I found booking and cancelling appointments simple too. Price is not cheap but I didn’t find it too different compared to other centres of similar quality - to me, it was worth it considering that I can now walk and run pain-free.Posted on Janice Goh14 July 2025 I've always felt well taken care of at HelloPhysio. Liam and Conor have been incredibly helpful, knowledgeable, and supportive throughout my rehabilitation, post ACL reconstruction surgery. The admin staff are also wonderful—always friendly, organised, and ready to assist. It's been a consistently positive experience, and I truly appreciate the care and professionalism from the whole team.Posted on Fiona Everett14 July 2025 I went to Liam for pre and post-surgery treatment following a knee injury, and I couldn’t have asked for better care. From day one, Liam made me feel really comfortable, explained everything in a way that made sense, and got me started on a rehab plan that actually worked. The sessions were a mix of hands-on treatment and simple exercises I could do at home. He always listened, adjusted things as needed, and kept me motivated, which really helped me stay on track. My knee feels so much stronger now, and I’m finally back to doing pre-injury activities. Highly recommend Liam to anyone with a knee injury or anyone looking for an excellent physio in Singapore.Posted on Nicolai Jensen6 June 2025 Jenny is a "physio magician" and is the best Physio I have ever worked with! She has been able to fix any injury I had in record time. Shock wave theraphy is one of her specialities. She did invest in technical equipment that helps reaching muscle relief faster - various forms of shock wave theraphy guns for deeper reach. Yes shock wave theraphy can hurt a little but damn I get instant pain relief after a visit. And after two visits often completely pain free. So Jenny and Hello Physio chain of clinics are really amazing and has my deepest respect for what they do!Posted on Emily Sturchio21 May 2025 Hello Physio is hands down the BEST physio clinic in Singapore. I’ve worked with Máire through multiple surgeries/issues—knee, hip, abdominal, and elbow—and I truly don’t know how I would have gotten through them without her. Máire doesn’t just follow a standard rehab protocol—she’s attentive, detail-oriented, and truly understands how to get you back on your feet safely. She’s been my anchor through some tough recoveries, and I trust her completely. My son received fantastic support from Liam after breaking his big toe. Liam was patient, knowledgeable, and incredibly encouraging. He made the rehab process not only effective but also fun and engaging for a young child. He took the time to explain everything clearly, tailored the exercises to be age-appropriate, and helped my son regain full mobility and confidence. My husband saw great progress working with Conor following an Achilles sprain. Conor’s targeted treatments and smart progression plan made a big difference in both recovery and injury prevention. Both my husband and I also see the incredible Jinella for sports massage—she’s a magician when it comes to loosening up tight muscles and restoring mobility. She somehow always knows exactly what your body needs. Jenny has built a dream team. They take time to understand your body and use evidence-based treatments that really work. Can’t recommend them enough!Posted on Yi Yong Chee6 March 2025 Was referred to HelloPhysio and Liam helped me to recover from and manage my plantar fasciitis while I was training for 2 separate marathons (SCSM & Tokyo Marathon) over 3 months. He was really friendly and always made the sessions comfortable. He shows genuine interest in the details mentioned and always remembers them, he was also encouraging and looks at things with a positive perspective. Appreciate all the sessions I've had with him and thank you for allowing me to run pain-free!Posted on David Ashton3 March 2025 I saw Michelle regularly at her previous place for a sports massage and physio. She’s really practical and focused on your specific problem, not just going through the motions. Plus she’s a lovely person. Will be signing up here now!
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Sports Injury Prevention
Sports injury prevention starts with proactive screening: identifying issues before they become problems, not after a strain. Our physiotherapists check movement quality, single-leg control, strength ratios and training history to spot weak links before they fail. From there, you get a simple targeted plan that builds capacity where it matters most, like calf and hamstring strength for runners or shoulder and trunk control for overhead athletes. Sessions focus on landing and deceleration mechanics, steady-load progressions, and recovery habits that keep tissues tolerant to prevent sports injuries in Singapore.
We also fine-tune footwear, training surfaces and weekly volume so spikes don’t undo your work. Gripes are treated early with manual care and adjunct therapies so you can keep training while they settle. The result is fewer setbacks, better performance and a body ready for what your sport demands every week.
Leading Sports Injury Clinic in Singapore
HelloPhysio is a leading sports injury clinic dedicated to providing top-tier physiotherapy and rehabilitation services for athletes and active individuals. Our state-of-the-art facility is equipped with the latest treatment technologies, allowing us to offer comprehensive care for a wide range of sports-related injuries.
Our senior physiotherapists have extensive experience treating professional athletes, weekend warriors and fitness enthusiasts. We understand the unique demands of Singapore’s dynamic sporting community and tailor our treatments to suit a wide range of sports. Local marathon, chronic training or just want to perform better in Singapore’s competitive sports scene?
Our physiotherapy clinic provides personalized evidence-based care to get you back to action fast and safely. Trusted by athletes, HelloPhysio is the sports injury physical therapy clinic of choice.