Sprained Ankle vs Broken Ankle
Sprained ankle vs broken ankle can look similar. Learn key signs, when to get an X-ray, and how physiotherapy helps you recover and how to prevent re-injury.
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Sprained ankle vs broken ankle can look similar. Learn key signs, when to get an X-ray, and how physiotherapy helps you recover and how to prevent re-injury.
Congratulations on your pregnancy! This incredible journey deserves the best possible start. Prenatal Pilates sessions with a qualified physiotherapist or Clinical Pilates instructor who deeply understands prenatal physiology and movement science can help create a safe and customized program to address your individual needs. Whether it’s back pain management, pelvic floor strengthening or simply preparing your body for childbirth, Prenatal Pilates can be a powerful tool for a healthy and comfortable pregnancy,
Chronic plantar fasciitis causes persistent heel pain that impacts movement. Discover effective physiotherapy treatments for healing and preventing recurrence.
HelloPhysio speaks with Charlton Lawson, a former NCAA Division I swimmer, about his sports rehabilitation after a recent Grade 3 tear in his Achilles tendon and damaged posterior tibial tendon and his future IRONMAN World Championship goals.
The use of INDIBA’s cellular technology as part of a physiotherapy treatment plan helps break the pain cycle by reducing swelling and bruising typically within the first session. Watch the video to find out how radiofrequency is used in clinical practice to help patients back into mobility, faster.
Torn your ACL? Discover how physiotherapy and advanced treatments, such as INDIBA Activ and Shockwave Therapy, can help guide you toward a full recovery.
Navigating an ACL operation recovery time? Expect 9-12 months for full sports return, with physiotherapy accelerating healing through targeted therapies.
Hamstring tears cause sharp thigh pain and mobility loss. Learn symptoms, treatment, recovery, and how physiotherapy speeds a safe return to sport.
Foot tendonitis can sideline even the most active person. Learn the causes, symptoms and how expert physiotherapy restores pain-free movement.
Plantar fasciitis treatment at HelloPhysio combines traditional physiotherapy with adjunctive therapies, such as Shockwave Therapy and INDIBA®, to relieve heel pain.
Struggling with heel bone pain? Discover the common causes and how physiotherapy helps you reduce inflammation, recover and move freely again.
Struggling with back of knee pain? Discover common causes, such as strains or cysts, and how physiotherapy at HelloPhysio offers targeted relief for an active life.
Struggling with tailbone pain when sitting? Discover expert tips and physiotherapy solutions to relieve discomfort and restore pain-free movement.
Persistent tailbone pain affecting your daily life? Discover evidence-based treatments, physiotherapy approaches and home remedies to cure coccydynia.
Address
435 Orchard Road
Wisma Atria #16-03
Singapore 238877
Contact Information
Phone/WhatsApp: +65 8787 3198
Email: hello@hellophysio.sg
Orchard Clinic Hours
Monday 7:30 AM–7:30 PM
Tuesday 7:30 AM–7 PM
Wednesday 9 AM–6 PM
Thursday 9 AM–7:30 PM
Friday 8 AM–5 PM
Saturday 7:30 AM–1 PM
Sunday Closed
Address
328 North Bridge Road
#02-36 Raffles Hotel Arcade
Singapore 188719
Contact Information
Phone/WhatsApp: +65 8686 0959
Email: hello@hellophysio.sg
Raffles Clinic Hours
Monday 8 AM–6 PM
Tuesday 8 AM–6:30 PM
Wednesday 8 AM–7:30 PM
Thursday 7:30 AM–5 PM
Friday 8 AM–5:30 PM
Saturday 9 AM–3:30 PM
Sunday 9–11:30 AM
