Relieve Hamstring Pain with Physiotherapy
Relieve hamstring pain with physiotherapy. Learn about causes and treatments like INDIBA®, Shockwave Therapy and Dry Needling to restore mobility and prevent injury.
Access our online guides, latest articles, videos and more …
Relieve hamstring pain with physiotherapy. Learn about causes and treatments like INDIBA®, Shockwave Therapy and Dry Needling to restore mobility and prevent injury.
Hormonal changes are natural, but due to the physiological changes, Achilles tendon pain during pregnancy is often a reality. Estrogen, progesterone, testosterone, relaxin, and sex hormone-binding globulin have been shown to ‘loosen’ the ligament during pregnancy. Different modalities and physiotherapy treatments can help address Achilles tendon pain, such as clinical Pilates, INDIBA radiofrequency, shockwave therapy, and dry needling.
Elbow pain is common among badminton players due to repetitive wrist and arm movements. Discover how physiotherapy and adjunctive modalities such as INDIBA® Activ and Shockwave Therapy effectively treat and prevent elbow injuries.
Working from Home Exercises Working from Home (WFH) can be arduous on your body, especially after sitting in a horrible chair all day long. Watch the video below to find
The use of INDIBA’s cellular technology as part of a physiotherapy treatment plan helps break the pain cycle by reducing swelling and bruising typically within the first session. Watch the video to find out how radiofrequency is used in clinical practice to help patients back into mobility, faster.
By addressing the underlying issues causing calcaneus pain after running, through targeted treatments like Shockwave Therapy, INDIBA® Activ, and preventative strategies, physiotherapy can reduce calcaneus pain after running, improve performance, and sustain long-term foot health.
Medial collateral ligament (MCL) injuries can disrupt daily life and physical activities. Learn how physiotherapy combined with INDIBA® Activ and Shockwave Therapy at HelloPhysio ensures effective recovery from knee pain to running rehabilitation.
Learn how physiotherapy, INDIBA and Shockwave Therapy accelerate recovery from hamstring strain injuries. Explore causes, grades, treatments and effective stretches for optimal healing.
Discover effective elbow joint pain treatments with physiotherapy. Learn about causes, symptoms, and advanced therapies like INDIBA® Activ and Shockwave Therapy.
Struggling with Achilles tendonitis? Shockwave Therapy at HelloPhysio offers a non-invasive, effective solution for pain relief and recovery.
Pain in the bottom of the foot can significantly disrupt daily life. At HelloPhysio, our advanced adjunctive modalities, such as Shockwave Therapy and INDIBA Activ®, work together to enhance tissue repair, reduce inflammation and accelerate healing, offering targeted relief for diverse foot conditions.
HelloPhysio combines the latest lower back pain treatments like INDIBA®, Shockwave Therapy, MAGNETOLITH EMTT, clinical Pilates, dry needling and sports massage therapy for pain relief.
Discover effective therapies for knee osteoarthritis, including manual therapy, Shockwave Therapy, and INDIBA® Activ, to relieve pain and improve knee joint health.
Discover effective elbow joint pain treatments with physiotherapy. Learn about causes, symptoms, and advanced therapies like INDIBA® Activ and Shockwave Therapy.
ORCHARD
435 Orchard Road
Wisma Atria #16-03
Singapore 238877
Phone: +65 8787 3198
WhatsApp: +65 8787 3198
Email: hello@hellophysio.sg
RAFFLES HOTEL ARCADE
328 North Bridge Road
#02-36 Raffles Hotel Arcade
Singapore 188719
Phone: +65 8686 0959
WhatsApp: +65 8686 0959
Email: raffles@hellophysio.sg
© 2025 HelloPhysio Pte. Ltd. All Rights Reserved.
Address
101 Irrawaddy Road
Royal Square #10-12
Singapore 329565
Contact Information
Phone/WhatsApp: +65 8787 3198
Email: hello@hellophysio.sg
Novena Clinic Hours
Monday to Friday: 7:30am — 8:00pm
Saturday: 7:30am — 12:30pm
Sunday: Closed
Address
328 North Bridge Road
#02-36 Raffles Hotel Arcade
Singapore 188719
Contact Information
Phone: +65 8686 0959
Email: hello@hellophysio.sg
Raffles Clinic Hours
Monday to Friday: 8:00am — 5:00pm
Saturday: 8:00am — 4:00pm
Sunday: 9:00am — 4:00pm
