Should You Run with Runner’s Knee
Struggling with runner’s knee? Discover causes, treatments and recovery tips with expert physiotherapy care at HelloPhysio Singapore.
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Struggling with runner’s knee? Discover causes, treatments and recovery tips with expert physiotherapy care at HelloPhysio Singapore.
While pregnancy and childbirth bring immense joy, they can also leave lasting physical challenges like musculoskeletal pain and discomfort, including conditions such as lower back pain, neck discomfort, knee and hip pain, and carpal tunnel syndrome. INDIBA® Activ technology for postpartum physiotherapy offers new mothers pain relief, accelerated healing, and improved flexibility and addresses concerns like loose skin and diastasis recti.
Discover effective golfer’s elbow treatment options, from manual therapy to advanced tech like INDIBA® therapy and Shockwave Therapy at HelloPhysio Singapore.
Prehabilitation and pelvic health physiotherapy can help strengthen and condition the body prior to pregnancy and childbirth, by improving the body’s ability to manage physical demands. For athletes, pelvic floor physiotherapy can help restore strength, flexibility, and muscle control, reduce the risk of injury, and improve the body’s overall function to promote a safe, efficient return to sports after the healthy birth of your child.
The use of INDIBA’s cellular technology as part of a physiotherapy treatment plan helps break the pain cycle by reducing swelling and bruising typically within the first session. Watch the video to find out how radiofrequency is used in clinical practice to help patients back into mobility, faster.
Plantar fasciitis causes sharp heel pain, especially in the morning. Discover how physiotherapy, INDIBA® Activ and Shockwave Therapy provide effective and lasting relief.
Discover lasting heel pain relief with ESWT for plantar fasciitis. HelloPhysio combines Shockwave Therapy and physiotherapy for an effective non-surgical treatment.
Relieve tennis elbow pain with physiotherapy and adjunctive treatments like INDIBA®, Shockwave Therapy and targeted rehab to restore strength and prevent injury.
Relieve hamstring pain with physiotherapy. Learn about causes and treatments like INDIBA®, Shockwave Therapy and Dry Needling to restore mobility and prevent injury.
Elbow pain is common among badminton players due to repetitive wrist and arm movements. Discover how physiotherapy and adjunctive modalities such as INDIBA® Activ and Shockwave Therapy effectively treat and prevent elbow injuries.
HelloPhysio specializes in comprehensive shoulder pain treatment in Singapore, combining expert manual therapy and dry needling with state-of-the-art technologies such as INDIBA® Activ and Shockwave Therapy to accelerate healing and enhance movement.
HelloPhysio combines the latest lower back pain treatments like INDIBA®, Shockwave Therapy, MAGNETOLITH EMTT, clinical Pilates, dry needling and sports massage therapy for pain relief.
Discover effective therapies for knee osteoarthritis, including manual therapy, Shockwave Therapy, and INDIBA® Activ, to relieve pain and improve knee joint health.
Discover effective elbow joint pain treatments with physiotherapy. Learn about causes, symptoms, and advanced therapies like INDIBA® Activ and Shockwave Therapy.
ORCHARD
435 Orchard Road
Wisma Atria #16-03
Singapore 238877
Phone: +65 8787 3198
WhatsApp: +65 8787 3198
Email: hello@hellophysio.sg
RAFFLES HOTEL ARCADE
328 North Bridge Road
#02-36 Raffles Hotel Arcade
Singapore 188719
Phone: +65 8686 0959
WhatsApp: +65 8686 0959
Email: raffles@hellophysio.sg
© 2025 HelloPhysio Pte. Ltd. All Rights Reserved.
Address
435 Orchard Road
Wisma Atria #16-03
Singapore 238877
Contact Information
Phone/WhatsApp: +65 8787 3198
Email: hello@hellophysio.sg
Orchard Clinic Hours
Monday 7:30 AM–7:30 PM
Tuesday 7:30 AM–7 PM
Wednesday 9 AM–6 PM
Thursday 9 AM–7:30 PM
Friday 8 AM–5 PM
Saturday 7:30 AM–1 PM
Sunday Closed
Address
328 North Bridge Road
#02-36 Raffles Hotel Arcade
Singapore 188719
Contact Information
Phone/WhatsApp: +65 8686 0959
Email: hello@hellophysio.sg
Raffles Clinic Hours
Monday 8 AM–6 PM
Tuesday 8 AM–6:30 PM
Wednesday 8 AM–7:30 PM
Thursday 7:30 AM–5 PM
Friday 8 AM–5:30 PM
Saturday 9 AM–3:30 PM
Sunday 9–11:30 AM
