Access our online guides, latest articles, videos and more …
Pain in the bottom of the foot when walking can be debilitating, affecting every step. Physiotherapy offers comprehensive solutions beyond temporary relief, addressing root causes for lasting recovery from pain in the bottom of the foot.
Hormonal changes are natural, but due to the physiological changes, Achilles tendon pain during pregnancy is often a reality. Estrogen, progesterone, testosterone, relaxin, and sex hormone-binding globulin have been shown to ‘loosen’ the ligament during pregnancy. Different modalities and physiotherapy treatments can help address Achilles tendon pain, such as clinical Pilates, INDIBA radiofrequency, shockwave therapy, and dry needling.
Discover the most common running injuries and how to prevent them with expert insights from HelloPhysio’s sports physiotherapy team in Singapore.
Prehabilitation and pelvic health physiotherapy can help strengthen and condition the body prior to pregnancy and childbirth, by improving the body’s ability to manage physical demands. For athletes, pelvic floor physiotherapy can help restore strength, flexibility, and muscle control, reduce the risk of injury, and improve the body’s overall function to promote a safe, efficient return to sports after the healthy birth of your child.
The use of INDIBA’s cellular technology as part of a physiotherapy treatment plan helps break the pain cycle by reducing swelling and bruising typically within the first session. Watch the video to find out how radiofrequency is used in clinical practice to help patients back into mobility, faster.
Relieve hamstring pain with physiotherapy. Learn about causes and treatments like INDIBA®, Shockwave Therapy and Dry Needling to restore mobility and prevent injury.
Elbow pain is common among badminton players due to repetitive wrist and arm movements. Discover how physiotherapy and adjunctive modalities such as INDIBA® Activ and Shockwave Therapy effectively treat and prevent elbow injuries.
HelloPhysio specializes in comprehensive shoulder pain treatment in Singapore, combining expert manual therapy and dry needling with state-of-the-art technologies such as INDIBA® Activ and Shockwave Therapy to accelerate healing and enhance movement.
Physiotherapy can help accelerate recovery, reduce pain, and restore knee strength after a medial collateral ligament (MCL) strain. Complementary therapies like Shockwave Therapy and INDIBA® further enhance healing.
Elbow pain can disrupt daily life, from work to sports. Discover the causes, effective treatments and how physiotherapy at HelloPhysio provides lasting relief with adjunctive modalities.
By addressing the underlying issues causing calcaneus pain after running, through targeted treatments like Shockwave Therapy, INDIBA® Activ, and preventative strategies, physiotherapy can reduce calcaneus pain after running, improve performance, and sustain long-term foot health.
HelloPhysio combines the latest lower back pain treatments like INDIBA®, Shockwave Therapy, MAGNETOLITH EMTT, clinical Pilates, dry needling and sports massage therapy for pain relief.
Discover effective therapies for knee osteoarthritis, including manual therapy, Shockwave Therapy, and INDIBA® Activ, to relieve pain and improve knee joint health.
Discover effective elbow joint pain treatments with physiotherapy. Learn about causes, symptoms, and advanced therapies like INDIBA® Activ and Shockwave Therapy.
ORCHARD
435 Orchard Road
Wisma Atria #16-03
Singapore 238877
Phone: +65 8787 3198
WhatsApp: +65 8787 3198
Email: hello@hellophysio.sg
RAFFLES HOTEL ARCADE
328 North Bridge Road
#02-36 Raffles Hotel Arcade
Singapore 188719
Phone: +65 8686 0959
WhatsApp: +65 8686 0959
Email: raffles@hellophysio.sg
© 2025 HelloPhysio Pte. Ltd. All Rights Reserved.
Address
435 Orchard Road
Wisma Atria #16-03
Singapore 238877
Contact Information
Phone/WhatsApp: +65 8787 3198
Email: hello@hellophysio.sg
Orchard Clinic Hours
Monday 7:30 AM–7:30 PM
Tuesday 7:30 AM–7 PM
Wednesday 9 AM–6 PM
Thursday 9 AM–7:30 PM
Friday 8 AM–5 PM
Saturday 7:30 AM–1 PM
Sunday Closed
Address
328 North Bridge Road
#02-36 Raffles Hotel Arcade
Singapore 188719
Contact Information
Phone/WhatsApp: +65 8686 0959
Email: hello@hellophysio.sg
Raffles Clinic Hours
Monday 8 AM–6 PM
Tuesday 8 AM–6:30 PM
Wednesday 8 AM–7:30 PM
Thursday 7:30 AM–5 PM
Friday 8 AM–5:30 PM
Saturday 9 AM–3:30 PM
Sunday 9–11:30 AM
